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An Innovation Picnic: Kale Summer Salad with Tomatoes, Corn and Feta

August 30, 2014 Leave a Comment

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Kale Summer Salad with Tomatoes, Corn and Feta // Runaway Apricot

I spent an entire day this summer writing a single email. It wasn’t particularly long. In fact, I ended up shearing it down to just a few concise paragraphs by time I was ready to send. But that email challenge is representative of my summer as I labored to figure out how to define and communicate the next steps for Runaway Apricot. It’s not just finding the right answers but asking the right questions as well. I came up with three: Who is the audience? What do they want and need? And what tone should Runaway Apricot use to teach them how to cook and make healthful cultural, political, and economic decisions through food?

Kale Summer Salad with Tomatoes, Corn and Feta // Runaway Apricot
This is my favorite spot in Central Park; just inside Strawberry Fields and just below the lake. So pretty for a picnic!

The email I struggled to write was an invitation to an Innovation Picnic for Runaway Apricot in Central Park. I used the promise of fresh food to lure a few friends from different backgrounds to provide feedback on the content and style of this website which has been growing rapidly throughout 2014. I learned that all focus groups should be incentivized with fresh pound cake. I also learned a lot towards how to meet the needs of this audience:

  • People choose to cook rather than eat out or buy prepared foods because it gives them a sense of control over their diet and lives
  • People feel a sense of accomplishment after having prepared a meal
  • Recipes must be accessible and feasible as cooking fails erode kitchen confidence
  • Budget and time are the chief concerns for menu planning for my target audience

Since the innovation picnic I have been using the feedback to better define the brand and redesign the website. I want to create new columns to provide content that is food focused but not recipe focused. For example, how to stock your pantry, care for pots and pans, or choose the right knife for the job. The site redesign will help this content to be found, shared and discussed. More info soon – the new site is coming!

Kale Summer Salad with Tomatoes, Corn and Feta // Runaway Apricot
The right plastic containers are a MUST for picnics. Trust me, everything feels infinitely more heavy when your’e lugging it to your location.

Here’s the full menu from the evening:

Kale Summer Salad with Tomatoes, Corn, and Feta
Toasted Couscous Salad with Zucchini and Grapes
Dried Chorizo
Garlic Herb Bread
Hint o’ Lemon Pound Cake with Rum-Soaked Peaches

The kale salad really stole the show and it was so easy to prepare for the occasion. I made the dressing and prepared the corn early in the morning then later added the other vegetables from the kitchen at work. Approximate measures are given below, but it’s a very forgiving salad and you can eyeball any of the ingredients without worry. Just as my friends piled high their plates at the picnic, you will be a fast fan of this salad.

Kale Summer Salad with Tomatoes, Corn and Feta // Runaway Apricot

Kale Summer Salad with Tomatoes, Corn and Feta // Runaway Apricot

Kale Summer Salad with Tomatoes, Corn and Feta // Runaway Apricot

Print Recipe

Kale Summer Salad with Tomatoes, Corn and Feta

Servings: 6 as a side

Ingredients

  • 1 bunch Tuscan kale
  • 2 ears of corn
  • 1 pound tomatoes
  • 1/2 pound feta cheese
  • Zest and juice of 1 lime
  • 2 cloves of garlic grated
  • 1 Tablespoon fresh Oregano finely chopped
  • 1/2 teaspoon crushed red pepper
  • 2 Tablespoons extra virgin Olive Oil
  • Salt and pepper to taste

Instructions

  • In a large bowl, whisk together zest and juice of 1 lime with fresh oregano, crushed red pepper, olive oil, salt and pepper.
  • Remove tough center vein of kale and roughly chop. Cut kernels from corn. Dice tomatoes and feta. Toss together with dressing.
  • Note: Everything can be made hours ahead for a picnic or potluck. Add tomatoes and feta soon before serving so they don’t turn soggy in the salad.
I believe the right tools can make cooking easier and more enjoyable so I've linked to some of my favorite products. If you buy via my link, I may earn an affiliate commission. Thank you for your support!

Filed Under: cheese, corn, entertaining, greens, kale, leafy greens, menu, Reset Filter, salad, side dish, tomato, vegetarian Tagged With: Recipes

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Robyn Andrea Burgess - Runway Apricot

Save money, eat well and live healthy: Take control of your diet by cooking. It's easier than you think.

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If "I got food at home" is your dining mantra for If "I got food at home" is your dining mantra for 2022, take another look at some occasional #mealprep. If not to have full meals prepped and ready, at least to DIY your own frozen foods. You can save money and have much healthier meals by avoiding packaged products. I made a triple batch of these Turkey-Mushroom Meatballs with Green Olives and had weeks of occasional easy dinners using these tips:
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🍄 Cut up the veggies with a food processor. I like to use the pulse function and process one vegetable at a time to get each the perfect size.
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🥶 Once your meatballs are shaped, and raw, arrange them in a single layer and freeze. After they're frozen you can pop them in a ziploc to bake just what you want for meals to come.
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Get the recipe for these meatballs on my site, linked in the bio! 
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