Runaway Apricot

Save money, eat well and live healthy: Take control of your diet by cooking. It's easier than you think.

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#mealprep: Expert Tips for Easy, Healthy and Affordable Meals All Week Long

January 13, 2014 120 Comments

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$3 a meal for a perfectly portioned menu that also saves on time and energy. Here's all the advice you need for this lifestyle.Yesterday I helped to cook a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store! This is the meal prep lifestyle and my friend Emmanuel Sean Peters is an expert. Instead of making excuses, Sean sets aside a little time to plan for a healthy and budget-friendly week. Here's how you can do it too.Every Sunday ...

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Filed Under: broccoli, carrots, dinner, Everyday Meals, fall, Fall, goals, groceries, health, Left Sidebar Categories, leftovers, lunch, main dish, meal prep, Reset Filter, rice, spring, Spring, sweet potato, sweet potatoes, turkey, vegetables, weeknight, winter, Winter Tagged With: Meal Prep, Recipes

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Robyn Andrea Burgess - Runway Apricot

Save money, eat well and live healthy: Take control of your diet by cooking. It's easier than you think.

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Save money, eat well and live healthy: Take control of your diet by learning to cook from scratch. It's easier than you think.

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